This was the second time I got on the scale...the first time was 141.8 lbs. I have lost over 8 pounds since Jan 1st! I am excited about this, but also a bit apprehensive. I think it might be going down a bit too fast, and I don't want to screw up my metabolism like I did in college...so today I am not exercising and I am going to eat around 2000 cal, not the usual 1300/1500 that I have been eating so I can give my metabolism a little boost. Hopefully it works. Don't get me wrong, I am glad that I am losing! Believe me I am glad!!!